Registration Fees:
* 5 km: $30 early registration fee until March 5th. $35 after that.
* 10 km:$30 early registration fee until March 5th. $35 after that.
* Family Rate (3 or more members) 5k or 10k - $25 until March 5th

Athletes Enjoy:
  • Discount on registration fee for early entrants
  • On-line registration with no pesky service fees
  • Accurately measured course
  • 5k is a NW Running League point series event
  • A safe course that is mostly on trails not open to motorized traffic
  • Accurate mile markers
  • Aid stations stocked with calories, water, and friendly volunteers
  • Awards for the top three in standard age groups
  • Overall and Masters (40+) plaques for the top males and females
  • This web site with easily accessible information
  • Regular e-mails providing up to date information
  • Opportunity to pick up bib numbers on or before race day
  • Technical t-shirt fitted for both genders and useful for training/running future events
  • Park setting finish-line celebration in beautiful Cook Park featuring a post race "picnic"
Registration is easy and available online from this page using Google Checkout (no extra charge).

To Register online, read and sign the waiver by clicking the checkbox, select the race to add to your cart, and then Google Checkout. There are no additional fees for doing the registration online. To qualify for the Family Rate (3 or more individuals), each participant needs to submit a registration by entering their details and clicking Add to cart.

Please read the waivers carefully:
I agree to the above waiver (check to accept and proceed)