Are you a former Reason to Run CCCF member?
Our post-release program and resource center aims to provide local running community connections for participants and additional information on the benefits of running. If you were a member of any of the Reason to Run CCCF Run Groups please contact us so we may continue supporting you in your journey!
A key success factor for all runners is to find a running community you can connect with. A supportive running community will provide accountability, friendship and safety.
Why Running is Good for Addiction Recovery
Besides being a highly rewarding exercise that strengthens the heart and respiratory system, running brings unique physical and mental benefits to those struggling with excessive stress—and with drug addiction. READ MORE »
Effects of exercise on anxiety and depression disorders
Review of meta-analyses and neurobiological mechanisms. READ MORE »
Join a running/walking group
Sole Sisters is a FREE walking/running training group for every woman. Nine locations - find one NEAR YOU »